Do As I Do, Not As I Say

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/16448858/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1779083/custom-color/fdad06" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Are you experiencing any of these symptoms?  Shock, denial, or disbelief.  Confusion, difficulty concentrating.  Anger, irritability, mood swings.  Anxiety and fear.  Guilt, shame, self-blame.  Withdrawing from others.  Feeling sad or hopeless.  Feeling disconnected or numb.  If you are, your kids are.  Our behaviors are different … Continue reading Do As I Do, Not As I Say

Self Awareness Can Be A B!tch: looking at your parenting through the eyes of your child

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/16352066/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1779083/custom-color/fdad06" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Jax and Renae discuss how the reality of what our kids are seeing when they watch us and other adults behave our way through 2020.   Self awareness can help us model healthier skills for our children as well as help ourselves navigate this significant trauma … Continue reading Self Awareness Can Be A B!tch: looking at your parenting through the eyes of your child

COVID Parent Pet Peeves: I’m Going To Kill ‘Em!

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/16259429/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1779083/custom-color/fdad06" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]In this episode Jax & Renae talk about the little pet peeves they've noticed while parenting through a pandemic.  Maybe you're feeling overwhelmed by your own pet peeves?  Listen to Jax & Renae validate your feelings and pick up some parenting strategies they have been … Continue reading COVID Parent Pet Peeves: I’m Going To Kill ‘Em!

Helping Kids Through 2020 Stress & Anxiety

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/16176494/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1779083/custom-color/fdad06" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Jax and Renae discuss the significant mental and emotional impact 2020 has had on kids and their parents.  They remind listeners of the fragile brain development youth are experiencing and how parents can add to their stress and also share strategies on how parents can … Continue reading Helping Kids Through 2020 Stress & Anxiety

Re-Opening Schools for 20-21 & The Mental Health Impact

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/15350687/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1779083/custom-color/fdad06" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Jax and Renae discuss their reactions to area school district decisions, school options, and the media coverage of COVID-19 related science. Links: https://www.cdc.gov/coronavirus/2019-ncov/community/schools-childcare/reopening-schools.html https://www.cdc.gov/media/releases/2020/p0723-new-resources-tools-schools.html https://coronavirus.jhu.edu/testing/testing-positivity https://www.americanprogress.org/issues/education-k-12/news/2020/07/16/487756/3-principles-reopening-schools-safely-covid-19-pandemic/ https://www.cdc.gov/coronavirus/2019-ncov/community/community-mitigation.html   Find Jax and Renae on social media by engaging with them in their facebook group for Moms … Continue reading Re-Opening Schools for 20-21 & The Mental Health Impact

Special Episode – COVID-19

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/13662269/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1779083/custom-color/fdad06" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] COVID-19 & Quaranteenagers   We recorded a special episode of Raise A Little Hell Podcast to help you talk to your teen during this pandemic.   Teens are restless and understandably so, they may be driving you crazy by this point and we feel … Continue reading Special Episode – COVID-19

Sex Trafficking – What You Need To Know Part 2

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/13454297/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1779083/custom-color/fdad06" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Jenny Jamison, APSW joins us for our Part 2 discussion on sex trafficking and your teen - what you need to know.   Jenny Jamison has extensive experience working with victims who have been sex trafficked; and in this episode she shares her valuable knowledge, experience … Continue reading Sex Trafficking – What You Need To Know Part 2

Sex Trafficking – What You Need To Know Part 1

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/13260002/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1779083/custom-color/fdad06" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Season 1, Episode 7 Sex Trafficking - What You Need To Know Part 1 In this episode Renae and Jax answer questions they intend to ask Jenny Jamison in episode 8.  Jenny is an advanced practice social working on her clinical licensure at A Beautiful … Continue reading Sex Trafficking – What You Need To Know Part 1

How To Talk Your Teen Through Sexual Trauma

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/13167797/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/1779083/custom-color/fdad06" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Season 1, Episode 6 How To Talk Your Teen Through Sexual Trauma *TRIGGER WARNING* episode includes conversation regarding sexual assault and rape.   Jax and Renae discuss how to talk to your teen who has experienced sexual trauma either as a teen or as a child.  … Continue reading How To Talk Your Teen Through Sexual Trauma