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Jax and Renae discuss how the reality of what our kids are seeing when they watch us and other adults behave our way through 2020.
Self awareness can help us model healthier skills for our children as well as help ourselves navigate this significant trauma we are all experiencing together.
Find Jax and Renae on social media by engaging with them in their facebook group for Moms of Tween/Teen Daughters: https://www.facebook.com/groups/womenraisinggirls
Jax Anderson can be found on IG: @thepsykotherapist TiKToK: @psyko_therapy and Facebook: https://www.facebook.com/jaxandersonlpc/
Renae Swanson can be found on IG: @renae.d.swanson and at www.integritycounselingllc.net
Join the email list for Raise A Little Hell Podcast here: www.raisealittlehellpodcast.com
“Disclaimer: This podcast is informational and NOT a substitute, replacement or in conjunction with individual, family, couples’ and group psychotherapy. If you or someone you know is in need or seeking mental health services please contact your local mental health service provider. For more resources pertaining to mental health please visit https://www.nami.org/“