Be Unapologetically YourSELF Embrace your SELF, your weirdness, your flaws, your dreams…the things that make you who you are. Don't know who YOU are? That's okay! You don't have to 'fake it' or be something you think others want you to be. I give you permission to simply be your confused self. Don't know what … Continue reading How To Have A Stress Free Holiday – Step 2
Step 1 to having a stress free Holiday!
Trauma is in the eye of the beholder. What is traumatic to one person may not be to another. Thanks to neuro science, we know what the human brain is developmentally likely to effectively process at certain ages and what it isn't. Typically, the younger a person is, the less likely they are able to … Continue reading How To Help Your Teen Through Traumatic Experiences
Time Management & Organizational Skills Teens aren't exactly known for their time management and organizational skills. They are often forgetting things, losing things, missing things, not hearing things. In addition to that, their spaces are often messy, disorganized and often stinky. Teens may claim they know where everything is, and maybe they do; but it's … Continue reading How To Help Your Teen Improve Time Management & Organization